step it up

Quick MOVE 15.

Quick MOVE

core + tush

Quick MOVE 14.

Quick MOVE

19 MIN

Upper Body MOVE 6.

Upper Body

14 MIN

MOVE x TREAD 1.

Treadmill

60 MIN

MOVE 50.

Total Body

9 MIN

Core MOVE 10.

Core

35 MIN

MOVE 49.

Total Body

19 MIN

Lower Body MOVE 4.

Lower Body

upper body on the floor

Quick MOVE 13.

Quick MOVE

55 MIN

MOVE 48.

Total Body