2025

JULY

Schedule

27 min

Cardio Bounce 19.

Bounce Cardio

18 MIN
SCULPT
BACK SIDE OF BODY
LIGHT WEIGHTS

Quick MOVE 29.

Quick MOVE

19 MIN
REBOUNDER

Cardio Bounce 18.

Bounce Cardio

2025

JUNE

Schedule

50 MIN

light weight
back side of body focused sculpt

Rebounder MOVE 29.

Rebounder

48 MIN
HEAVY WEIGHTS
SMALL BALL
YOGA BLOCK

MOVE 87.

Total Body

44 MIN

MOVE 86.

Total Body

60 MIN
HEAVY WEIGHT
SMALL BALL
INNER LEG FOCUSED SCULPT

Rebounder MOVE 28.

Rebounder

52 MIN
rebounder
light weight
shoulder focused sculpt

Rebounder MOVE 27.

Rebounder