Get ready to move during this combination total body class that mixes heavy and lightweight strength work, lengthening movements, and bursts of high and low impact cardio. We’ll work together as you flow through different exercises that focus on building strength and conditioning the body.

MOVEMENT NATURALLY ENERGIZES YOU.

Consider grabbing a few of my favorites aside from dumbbells to turn up the heat:


Set yourself up for success for workouts on the move

1:1 movement catered to your personal fitness goals. Request information to learn more about programming and availability

Private MOVE

Get by with a little help from your friends. Personalize your MOVE by coordinating a semi-private, an intimate and tailored experience, just with your people

Semi-Private MOVE

Grab your screen and mat and MOVE with me wherever you are. Can’t make the class? Don’t sweat it, each MOVE is recorded and will be sent to your inbox.

Virtual Group MOVE 

Pilates Ball


Interested in one of these services?

Mel

I felt like I was in good shape before I started doing MOVE, but there is no question that working out with Jill has taken my fitness to the next level. Her modifications are so specific and focused on maximizing the impact of each rep. The workout is challenging from start to finish, but Jill is so joyful and encouraging that it really is my favorite workout of the week.