2025

October

Schedule

a letter to you

Community Letter

2025

September

Schedule

2025

August

Schedule

2025

JULY

Schedule

27 min

Cardio Bounce 19.

Bounce Cardio

18 MIN
SCULPT
BACK SIDE OF BODY
LIGHT WEIGHTS

Quick MOVE 29.

Quick MOVE

19 MIN
REBOUNDER

Cardio Bounce 18.

Bounce Cardio

2025

JUNE

Schedule

50 MIN

light weight
back side of body focused sculpt

Rebounder MOVE 29.

Rebounder