45 min

MOVE 75.

Total Body

22 MIN
rebounder

Cardio Bounce 9.

Bounce Cardio

57 MIN

Rebounder MOVE 10.

Rebounder

19 MIN

Cardio Bounce 8.

Bounce Cardio

16 MIN

Cardio Bounce 7.

Bounce Cardio

12 MIN
stacked mat optional
bodyweight optional

Core 22.

Core

50 MIN

MOVE 74.

Total Body

58 MIN
REBOUNDER
STACKED PAD

Rebounder MOVE 9.

Rebounder

15 MIN
rebounder

Cardio Bounce 6.

Bounce Cardio

48 minutes
rebounder

Rebounder MOVE 8.

Rebounder