55 MIN
rebounder
LIGHT WEIGHT
UPPER BODY + CORE

Rebounder MOVE 21.

Rebounder

45 min
23 min part one
22 MIN part two

MOVE 81.

Total Body

60 MIN
Rebounder
LOWER BODY SCULPT

Rebounder MOVE 20.

Rebounder

2025

March

Schedule

16 MIN
bodyweight optional

Core MOVE 25.

Core

37 MIN
HEAVY + LIGHT WEIGHTS

MOVE 80.

Total Body

60 MIN
rebounder
USHER x BIEBER
PLAYLIST

Rebounder MOVE 19.

Rebounder

56 MIN
rebounder
LOVE SONGS

Rebounder MOVE 18.

Rebounder

57 MIN
rebounder
CORE WORK
ON MAT

Rebounder MOVE 17.

Rebounder

41 MIN
23 min part one
18 min part two
yoga block

MOVE 79.

Total Body