60 min
move 1.
Total Body MOVE
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categories:
Rebounder MOVE
Cardio Bounce
Monthly Schedule
56 MIN
25 MIN part one
12 MIN part two
19 MIN part three
55 MIN
rebounder
LIGHT WEIGHT
UPPER BODY + CORE
45 min
23 min part one
22 MIN part two
60 MIN
Rebounder
LOWER BODY SCULPT
37 MIN
HEAVY + LIGHT WEIGHTS
60 MIN
rebounder
USHER x BIEBER
PLAYLIST
56 MIN
rebounder
LOVE SONGS
57 MIN
rebounder
CORE WORK
ON MAT
