60 min
move 1.
Total Body MOVE
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categories:
Rebounder MOVE
Cardio Bounce
Monthly Schedule
12 MIN
bodyweight optional
56 MIN
25 MIN part one
12 MIN part two
19 MIN part three
55 MIN
rebounder
LIGHT WEIGHT
UPPER BODY + CORE
45 min
23 min part one
22 MIN part two
60 MIN
rebounder
USHER x BIEBER
PLAYLIST
56 MIN
rebounder
LOVE SONGS
