15 MIN
Sculpt
light weight shoulders

Quick MOVE 28.

Quick MOVE

12 MIN
BODYWEIGHT OPTIONAL

Core MOVE 27.

Core

60 MIN
rebounder
heavy weight
lower body focused sculpt

Rebounder MOVE 26.

Rebounder

2025

MAY

Schedule

part one 42 MIN
part two 30 MIN

MOVE 85.

Total Body

22 MIN
rebounder
guilty pleasures

Cardio Bounce 17.

Bounce Cardio

56 MIN
Rebounder
Guilty Pleasures

Rebounder MOVE 25.

Rebounder

part one 24 min
part two 16 min
part three 16 min

MOVE 84.

Total Body

27 min
total body sculpt

Quick MOVE 27.

Quick MOVE

20 MIN
rebounder

Cardio Bounce 16.

Bounce Cardio