60 min
59 MIN rebounder
part two 28 MIN
part one 36 MIN mini band stacked mat
57 MINUTES Flo Rida Playlist rebounder
part four lower body 17 min
part two + three CORE 9 MIN LIGHT WEIGHT 10 MIN
part one 39 MIN
26 MIN heavy + light weights
12 MIN bodyweight optional
23 MIN stacked mat or low deck