60 min
move 1.
Total Body MOVE
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categories:
Rebounder MOVE
Cardio Bounce
Monthly Schedule
52 MIN
rebounder
light weight
shoulder focused sculpt
15 MIN
Sculpt
light weight shoulders
12 MIN
BODYWEIGHT OPTIONAL
60 MIN
rebounder
heavy weight
lower body focused sculpt
22 MIN
rebounder
guilty pleasures
56 MIN
Rebounder
Guilty Pleasures
part one 24 min
part two 16 min
part three 16 min
27 min
total body sculpt
