50 MIN

MOVE 64.

Total Body

55 MIN
or
5 short MOVES
MINI BAND

MOVE 63.

Total Body

35 MIN
12 MIN
17 MIN

MOVE 62.

Total Body

50 MIN

MOVE 61.

Total Body

45 MIN

MOVE 60.

Total Body

55 MIN

MINI BAND

MOVE 59.

Total Body

30 MIN

BENCH

MOVE 58.

Total Body

30 MIN

MOVE 57.

Total Body

60 MIN

MOVE 56.

Total Body

27 MIN

MOVE 55.

Total Body