14 minutes | MOVE x Treadmill 1.
- 2min-ish walk warm up
- 1min jog
- 4 X 1min run x 30sec walk
- 5 X 30sec run x 30sec walk
notes: Let’s try a MOVE x Treadmill! I understand that the sound quality isn’t the greatest…trying this out to see if you like it! Please let me know! xx…jb