MOVE x TREAD 1.

Treadmill

14 minutes | MOVE x Treadmill 1.

  • 2min-ish walk warm up
  • 1min jog
  • 4 X 1min run x 30sec walk
  • 5 X 30sec run x 30sec walk

notes: Let’s try a MOVE x Treadmill! I understand that the sound quality isn’t the greatest…trying this out to see if you like it! Please let me know! xx…jb

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