notes: FIVE different MOVE workouts for you to choose from each week! Do one MOVE or do them all… finished your week and need another MOVE…REPEAT a workout from a previous week 🙌🏻
For the last week in MARCH ☘️ I know many of you are traveling. I put some bodyweight suggestions under the regular schedule. If you type BODYWEIGHT in the search menu, you will find 25 bodyweight workouts for you to choose from. If you love to jog or run, don’t forget about all the Treadmill workouts as well!
